Tag

wellness

Podcast

How to Reduce Stress & Create a Lifestyle That Nurtures Your Spirit | David Young

David Young values opportunities to help people in the realm of health and fitness. He believes that we need more holistic and encompassing approaches to our activities, goals and ambitions. Through his trainer and practice, he works with clients and has built a team to help people focus on their nutrition, sleep, stress and spirit. How can you build a lifestyle that is healthy, instead of struggling day-to-day to keep up with your habits?

Read more

Podcast

How to Integrate Work, Wellness, and Impact with Komal Minhas

This talk with Komal Minhas dives into her journey creating multiple businesses, an online news platfom and digital community called kaur.space and living out her mission, which is to: “create and fund work that I wish existed when I was younger”. I got a lot of value from this episode as Komal shares why it’s incredibly important to take care of your health and wellness as you do work that matters.

Read more

Close
error: