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coach

Podcast

How to Reduce Stress & Create a Lifestyle That Nurtures Your Spirit | David Young

David Young values opportunities to help people in the realm of health and fitness. He believes that we need more holistic and encompassing approaches to our activities, goals and ambitions. Through his trainer and practice, he works with clients and has built a team to help people focus on their nutrition, sleep, stress and spirit. How can you build a lifestyle that is healthy, instead of struggling day-to-day to keep up with your habits?

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Podcast

How to Confidently Share Your Message with Alex Keenan

Alex Keenan loves and embraces the power of storytelling. Alex helps people overcome their fears and insecurities to become confident, effective speakers. People who have the capacity to inspire audiences and share their messages further than they ever thought possible. Want to learn more? Listen to this week’s episode…

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